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So far mamadmin has created 19 blog entries.

Beginning of classes in Mamirolle

Classes begin in Mamirolle on Monday September 5, 2016


3 September 2016 @ 15:26|

Try out pilates


23 March 2016 @ 19:39|

Teen seminar

Some photos of our last teen seminar on stress management, body awareness, distance and hits

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15 March 2016 @ 00:02|

Photos from our teenage class (25/01/2016)

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26 January 2016 @ 18:53|

Systema 101 Introductory Seminar Villingen (Germany, 2012)

Introductory seminar in Villingen, Germany on November 10, 2012 @ Karate Centrum Villingen



4 November 2015 @ 13:50|

First seminar of the season in Mamirolle

Where: grande Salle des Fêtes in Mamirolle
When: Sunday Sept 6, 2015, 10 am to 4 pm
What: Respiration – hits in movement – multiple opponents
How much: 20€ for the day

21 August 2015 @ 20:09|

Beginning of classes in Mamirolle

Classes begin in Mamirolle on Monday August 31, 2015

New classes in Saône on Fridays


21 August 2015 @ 19:58|

Systema Summer Thursday

When: 19h30 to 21h (+ drinks afterwards)

Where: Gare d’eau Besançon, vis-à-vis the fountain

What: introduction to Systema and training of your skills


20 July 2015 @ 14:05|

(Français) Reprise des cours

Sorry, this entry is only available in French.

11 July 2015 @ 14:56|

Summer intensive week July 6th to 10th, 2015

Please contact us for further information on the topics and events of the individual days.

You will have to book in advance: pay half of the fees when you book, the rest the day of the seminar.

Group size is limited in order to be able to attend to everyone individually. Don’t wait, reserve today!

Book the weekend seminar together with the seminar during the following week for only 120€.


2 June 2015 @ 13:37|